Tuesday, 17 January 2023 00:00

Children’s Foot Position While Eating

Can the position of children’s feet as they eat result in appetite changes? Studies have been done that may link feet that are dangling while eating may lead to having a reduced appetite and increased fatigue. The recommended position for sitting during a meal is for the ankles, knees, and hips to be bent at 90 degrees. When the feet are supported, the core muscles work less to stabilize the body, possibly causing improved attention. It may be beneficial to add a footrest that can help to achieve this balance. Parents who have children that are difficult eaters may find improvement by changing the position their child is in while eating. The benefits may include trying new foods and textures and remaining seated for longer periods. If you have specific questions about how this is accomplished, please speak with a podiatrist who can address any concerns you may have.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of In Motion Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Cypress, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Care for Your Child's Feet

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